Singing Bowl Sound Bath for New Mums

Helping new mums find balance in mind and body with a singing bowl sound bath. Held in partnership with with MASE Lifestyle.

This workshop has been created especially for new mums who would like to recharge and realign their energy. We will begin with 10 minutes of breathing/relaxation exercises followed by a 40 minute singing bowl sound bath. The healing sounds and vibrations from a selection of hand-hammered Tibetan singing bowls will leave you feeling recharged and rejuvenated. Specially blended essential oils will be used throughout the evening to help us mammas feel refreshed and grounded.

We will end with a casual Q&A session and tea.