RECIPE

Back to School Calming Diffuser Blend

Help combat anxious and stressful moments for kids and adults alike.

A simple, beautiful diffuser blend to help kids and even adults combat those occasional anxious moments. I have recommended this blend to clients who’s children get anxious in the morning about going to school, or feel stressed about the day ahead. Simply diffuse for the entire family in the morning to help calm feelings of anxiousness and stress. It’s also great for bedtime if your child is wound up or feeling stressed.

Because children are more sensitive to aroma, I always recommend using the intermittent setting on your diffuser and ensuring good ventilation if diffusing in a small space.

This recipe is for children 5+.

Category : Diffuser Blends

Ingredients

4 drops orange essential oilView Details

Orange (Sweet) Essential Oil

SGD $12.80

In stock

Picture a sprawling orange grove and floppy hats, sun-kissed toes and the expanse of infinite possibilities. That’s sweet orange oil. It has a gorgeous, refreshing, sweet, citrusy scent. It brings peace and happiness to the mind and is ideal for helping with stress and anxiety. It can also soothe many kinds of discomfort in the belly.

3 drops lavender essential oilView Details

Lavender Essential Oil

SGD $24.00

In stock

You want this oil on your side. Everybody does. That’s probably why lavender is one of the most popular and versatile oils in aromatherapy. Its soft, floral, and fresh aroma calms the mind and body, eases tension, and is great to support sleep.

2 drops frankincense essential oilView Details

Frankincense Essential Oil

SGD $46.00

In stock

Frankincense has a beautiful balsamic, woody, and spicy fragrance which supports clear, deep breathing. It’s a great oil to use during meditation to help balance the mind and is also known to balance and regenerate all skin types. Frankincense’s benefits are worth their weight in gold – if you own only one bottle of essential oil, make it frankincense. Three Wise Men, we see you.

1 drop Roman Chamomile essential oilView Details

Roman Chamomile Essential Oil

SGD $72.00

In stock

The oil version of Netflix and chill, without the hidden meanings, Roman chamomile is one of the most well-known essential oils for relaxation. It has a warm, fruity, sweet, and slightly herbaceous aroma; and its oil can assist with balancing the digestive, nervous, and reproductive systems.

Supplies

Our Meraki diffuser

Directions

Step 1 Combine the essential oils with water in your diffuser.

Step 2 Set the diffuser to the intermittent setting and turn on.

Step 3 If you try out this blend, please review it below. I would love to hear how you liked it.

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AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)