RECIPE

Calm the Nerves Roller Blend

This beautiful blend is perfect for when you need to soothe and calm the nervous system.

These essential oils are profoundly calming to the entire system, working to relax, ground, and balance your physical, and emotional self. All three of these oils are known to help calm the nervous system, and when you combine them, the result is profound relaxation! I love using this combination in my diffuser, body lotion, roller bottles and even in my bath salts.

This blend was created at a 2% dilution. I always recommend a small patch test to ensure there is no skin sensitivity.

Category : Roller Blends

Ingredients

10ml jojoba oil

4 drops lavender essential oilView Details

Lavender Essential Oil

SGD $24.00 SGD $12.00

Out of stock

You want this oil on your side. Everybody does. That’s probably why lavender is one of the most popular and versatile oils in aromatherapy. Its soft, floral, and fresh aroma calms the mind and body, eases tension, and is great to support sleep.

4 drops Roman chamomile essential oilView Details

Roman Chamomile Essential Oil

SGD $72.00 SGD $36.00

In stock

The oil version of Netflix and chill, without the hidden meanings, Roman chamomile is one of the most well-known essential oils for relaxation. It has a warm, fruity, sweet, and slightly herbaceous aroma; and its oil can assist with balancing the digestive, nervous, and reproductive systems.

2 drops vetiver essential oilView Details

Vetiver Essential Oil

SGD $38.00 SGD $19.00

In stock

A vacation in a bottle, vetiver has a musty, exotic, sweet, and woody aroma. It is extremely calming and grounding and is popular in the perfume industry. Its calming and purifying qualities make it great for skincare, and it is also known as an immune system booster when applied topically.

Supplies

1 roller bottleView Details

Amber Glass Roll-On Bottle 10ml

SGD $2.50 SGD $1.25

Out of stock

Directions

Step 1 Fill a clean, dry roller bottle with 10ml jojoba oil (leaving a small gap at the top for your essential oils).

Step 2 Add the drops of essential oils into the bottle.

Step 3 Snap on the rollerball to the top of the bottle and twist on the lid.

Step 4 Roll/shake the bottle to disperse the essential oils evenly into the jojoba oil.

Step 5 Add a pretty label to your new blend and enjoy! Roll directly onto your wrists, neck and temples.

Step 6 If you try out this recipe, please review it below. I would love to hear how you liked it.

AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)