RECIPE

Calming Bath Soak

Elevate your bath time with this simple recipe to help you relax, recharge, and find your inner calm. Just mix, pour, and soak 😉

Fill your tub with warm water, pour a handful of these salts into the bath, and feel your stress dissolve. Bergamot, geranium and palmarosa are known for being emotionally uplifting and balancing. Palmarosa also moisturises skin, stimulates cell regeneration, and encourages elasticity. Its a perfect combo for your emotions and your skin.

Category : Bath & Foot Soaks

Ingredients

1/2 cup epsom salts

1 tsp fractioned coconut oil (FCO)

2 drops bergamot essential oilView Details

Bergamot Essential Oil

SGD $20.80

In stock

Bright vibes, bold peace. Bergamot’s citrus aroma with delicate herbal notes is both uplifting and calming, making it perfect for staying centred during times of stress, or for preparing your mind for sleep.

2 drops geranium essential oilView Details

Geranium Essential Oil

SGD $32.00

Out of stock

A girl power oil for girls and boys, geranium is fresh and rosy with sweet, herbaceous notes. It has been referred to as a “women’s oil” because it can help balance hormones, but it calms nerves and reduces feelings of stress for everyone.

2 drops palmarosa essential oilView Details

Palmarosa Essential Oil

SGD $10.00

In stock

A rose by any other name would smell as sweet as palmarosa. It has a floral, rosy, sweet, and fresh aroma and is a great oil to add to your skincare routine. Palmarosa is beneficial for all skin types as it moisturises, stimulates cell regeneration, encourages elasticity, and regulates the production of sebum.

Supplies

A small bowl or jar

Directions

Step 1 Combine the FCO and essential oils in a small bowl or jar.

Step 2 Mix in the Epsom salts. You can use a spoon, or your hands.

Step 3 Pour the blend into the bath and swirl the water around to disperse the blend evenly.

Step 4 Climb in, soak, and relax.

Step 5 If you try out this recipe, please review it below. I would love to hear how you liked it.

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AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)