RECIPE

Circulation Boost Massage Oil

Boost your circulation with this spicy and floral massage oil.

I love using this spicy and soothing massage blend on my legs and feet after a long day sitting at my desk, or after a long flight to wake up circulation.

This blend was created at a 2% dilution. I always recommend a small patch test to ensure there is no skin sensitivity.

Category : Massage

Ingredients

1 tbsp fractioned coconut oil

4 drops lavender essential oilView Details

Lavender Essential Oil

SGD $24.00 SGD $12.00

Out of stock

You want this oil on your side. Everybody does. That’s probably why lavender is one of the most popular and versatile oils in aromatherapy. Its soft, floral, and fresh aroma calms the mind and body, eases tension, and is great to support sleep.

3 drops ginger essential oil View Details

Ginger Essential Oil

SGD $38.00 SGD $19.00

In stock

Need a little something something to get those juices flowing? Ginger has a warm and spicy fragrance that can be very energising. It’s commonly used to soothe, comfort, and balance digestion. Emotionally, it is known to stimulate willpower, restore motivation, and encourage energy.

1 drop cinnamon barkView Details

Cinnamon Bark Essential Oil

SGD $46.00 SGD $23.00

Out of stock

Give your immunity a pep talk. Warm and spicy cinnamon bark is a powerhouse for immune health, making it great for cleansing the air and supporting your body’s immune defenses. It’s also emotionally uplifting, helping you feel optimistic and centred during stressful times.

Supplies

A small bowl

Directions

Step 1 Combine the essential oils and fractioned coconut oil in a small bowl or jar.

Step 2 Massage the blend into your legs and feet up to two times a day to help increase circulation.

Step 3 Be sure to perform a patch test prior to using this blend to ensure that your skin can tolerate the spicy oil combination.

Step 4 If you try out this recipe, please review it below. I would love to hear how you liked it.

AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)