Soothe menstrual cramps and emotions with this luxurious bath soak blend.
Fill your tub with warm water and pour a handful of these salts into the bath when experiencing menstrual cramps. Besides working to calm spasms, inflammation, and cramps, these beautiful essential oils help balance the emotional side of the monthly cycle as well.
Category : Bath & Foot Soaks
1/2 cup epsom salts
1 tsp jojoba oil
2 drops bergamot essential oilView Details
2 drops clary sage essential oilView Details
Out of stock
When the going gets tough, the tough get clary sage. This oil has a complex aroma – warm, spicy, sweet, floral, and herbaceous all at once. Its uplifting, relaxing, and antidepressant properties make it an ideal oil to use in blends to support emotional challenges.
1 drop geranium essential oilView Details
1 drop ylang ylang essential oilView Details
Out of stock
Twist open a bottle and poof! You’re lying on a beach sipping a coconut – just like that. Ylang ylang’s exotic, floral, sensual, slightly sweet aroma is uplifting and encourages deep breathing. It can reduce anger and tension while stabilising moods and is commonly used as an aphrodisiac.
A small bowl or jar
Step 1 Combine the jojoba and essential oils in a small bowl or jar.
Step 2 Mix in the epsom salts. You can use a spoon, or your hands.
Step 3 Pour the blend into the bath and swirl the water around to disperse the blend evenly.
Step 4 Climb in, soak, and relax.
Step 5 If you try out this recipe, please review it below. I would love to hear how you liked it.