RECIPE

Relax & Rejuvenate Bath Salts

This bath salt blend is grounding, calming, and healing for both body and mind.

Fill your tub with warm water and pour a handful of these salts into the bath when you feel like your body and soul needs some pampering. Lavender and German chamomile are great oils to help you relax and rejuvenate, while the pink Himalayan salt encourages detoxification. I love to create a big batch of this salt blend and leave it next to my tub. They also make a great DIY gift.

Ingredients

1/4 cup pink Himalayan salt

1 tsp jojoba oil

4 drops German chamomile essential oilView Details

German Chamomile Essential Oil

SGD $68.00

In stock

Like a drop of liquid relaxation, German chamomile is very soothing and calms feelings of anger, frustration, or stress. It has a strong, sweet, herbal, and slightly fruity aroma. Its anti-inflammatory and cooling actions are highly effective for relieving pain and heat.

2 drops lavender essential oilView Details

Lavender Essential Oil

SGD $24.00

In stock

You want this oil on your side. Everybody does. That’s probably why lavender is one of the most popular and versatile oils in aromatherapy. Its soft, floral, and fresh aroma calms the mind and body, eases tension, and is great to support sleep.

Supplies

A small bowl

Directions

Step 1 Combine the jojoba oil and essential oils in a small bowl.

Step 2 Mix in the salts. You can use a spoon, or your hands.

Step 3 Pour the blend into the bath and swirl the water around to disperse the blend evenly.

Step 4 Climb in, close your eyes, and enjoy.

Step 5 If you try out this recipe, please review it below. I would love to hear how you liked it.

AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)