RECIPE

Sensual & Soul Nourishing Foot Soak

A beautiful foot soak blend that will make your heart and feet happy all at the same time.

I love a good foot soak to end my day, and this one is like giving your soul a big bear hug. There is nothing more sensual or soulful than the aromas of jasmine and vetiver. Add a splash of mandarin to end your day on a positive note and lock in a good nights rest.

Ingredients

¼ cup epsom salts

1 tsp carrier oil (jojoba and fractioned coconut oil are both great options)

3 drops mandarin essential oilView Details

Mandarin Essential Oil

SGD $18.00

In stock

Grey clouds, be gone. Mandarin’s sweet, citrusy, fruity, and slightly floral aroma is a burst of bright energy, while also balancing, and calming at the same time. It’s an uplifting oil that’s known to help reduce anxiety, stress, irritability, restlessness, and tantrums (both young and old).

1 drop jasmine essential oilView Details

Jasmine Essential Oil

SGD $128.00

In stock

Oh, the intoxicating pleasure that comes from jasmine’s nuances. It’s a complex aroma – which makes it that much more alluring. Intense, rich, floral and sweet, jasmine is known in many cultures as the perfume of love, and is a powerful antidepressant that inspires joy and self-confidence. It takes 4.5 kg of jasmine flowers to make one 5ml bottle of essential oil, so just one drop truly goes a long way.

1 drop vetiver essential oilView Details

Vetiver Essential Oil

SGD $38.00

In stock

A vacation in a bottle, vetiver has a musty, exotic, sweet, and woody aroma. It is extremely calming and grounding and is popular in the perfume industry. Its calming and purifying qualities make it great for skincare, and it is also known as an immune system booster when applied topically.

Supplies

A small bowl to mix up the ingredients

A large bowl or tub to soak your feet in

Directions

Step 1 Mix your carrier oil with the essential oils in a small bowl.

Step 2 Mix the epsom salts in with the oil mixture.

Step 3 Add this mixture to a warm bowl of water and soak your feet for 20-30 minutes. Soak and repeat as often as you like.

Step 4 If you try out this recipe, please review it below. I would love to hear how you liked it.

AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)