RECIPE

Soak Your Troubles Away Bath Salts

Have a big challenge on the mind? Can't kick monkey brain after a long day? Try adding a handful of these salts to your bath, and soak your troubles away.

This is the bath blend I tend to make when I have had a long, rough day. When I can’t seem to make all those monkeys in my head quiet down, and I feel overwhelmed. I usually grab a good book, turn off my phone, and start blending. This recipe also makes a great DIY gift.

Ingredients

1/2 cup pink Himalayan salt

1 tbsp jojoba oil

2 drops jasmine essential oilView Details

Jasmine Essential Oil

SGD $128.00 SGD $64.00

Out of stock

Oh, the intoxicating pleasure that comes from jasmine’s nuances. It’s a complex aroma – which makes it that much more alluring. Intense, rich, floral and sweet, jasmine is known in many cultures as the perfume of love, and is a powerful antidepressant that inspires joy and self-confidence. It takes 4.5 kg of jasmine flowers to make one 5ml bottle of essential oil, so just one drop truly goes a long way.

2 drops orange essential oil View Details

Orange (Sweet) Essential Oil

SGD $16.00 SGD $8.00

Out of stock

Picture a sprawling orange grove and floppy hats, sun-kissed toes and the expanse of infinite possibilities. That’s sweet orange oil. It has a gorgeous, refreshing, sweet, citrusy scent. It brings peace and happiness to the mind and is ideal for helping with stress and anxiety. It can also soothe many kinds of discomfort in the belly.

1 drop geranium essential oilView Details

Geranium Essential Oil

SGD $36.00 SGD $18.00

Out of stock

A girl power oil for girls and boys, geranium is fresh and rosy with sweet, herbaceous notes. It has been referred to as a “women’s oil” because it can help balance hormones, but it calms nerves and reduces feelings of stress for everyone.

1 drop frankincense essential oilView Details

Frankincense Essential Oil

SGD $46.00 SGD $23.00

Out of stock

Frankincense has a beautiful balsamic, woody, and spicy fragrance which supports clear, deep breathing. It’s a great oil to use during meditation to help balance the mind and is also known to balance and regenerate all skin types. Frankincense’s benefits are worth their weight in gold – if you own only one bottle of essential oil, make it frankincense. Three Wise Men, we see you.

Supplies

A small bowl

Directions

Step 1 Combine the jojoba oil and essential oils in a small bowl.

Step 2 Mix in the salts. You can use a spoon, or your hands.

Step 3 Pour the blend into the bath and swirl the water around to disperse the blend evenly.

Step 4 Climb in, close your eyes, and enjoy.

Step 5 If you try out this recipe, please review it below. I would love to hear how you liked it.

AUTHOR

Marra Hensby

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Fun Fact! Did you know…

1.) Inhaling essential oils stimulates the olfactory system, and therefore the central nervous system. (What a great way to calm down!)